Gluten free Zucchini slice


I reckon if I went by 1 week without making this there would be mutany….well someone might at least ask where it is. This is an absolute staple for us, and surely in a lot of other Aussie homes too.

You can add the 4 zucchinis like the recipe says or you can live life on the edge and sub out 2 zuchs for 2 carrots if you like, depending on what you have on hand.


1 large onion

4 medium zucchinini

5 bacon rashers / leg ham (to be GF)

1 big handful of grated cheddar cheese (about 1 cup)

1 cup GF SR flour/ or you can use almond meal if your off grains

1/2 cup coconut oil

4 eggs beaten

ground pepper and salt/herbamare

How to do it:

Preheat your oven to 180c. grease or spray a baking dish about 35cm by 20cms.  combine all ingredients and mix really well together, cook on bottom shelf for about 45 mins until set and light brown.

This is another dish great to divvy up and freeze for lunches or bake ahead and take out for Sunday lunch…possibilities are endless.  🙂


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